Hair Analysis

What Is HTMA?

Hair Tissue Mineral Analysis (HTMA) is an accurate, inexpensive, non-invasive screening tool used to evaluate mineral and heavy metal levels within the hair.

By testing for a range of elements, HTMA assessment can reveal valuable information about a person’s metabolic health, nutritional needs, and toxic burden.

What If You Could Have……

Better Sleep

Less Stress

More Energy

Balanced Hormones

A Happy Gut

Less Inflammation

HTMA Testing

A non-invasive test that offers a personalized
step-by-step road map to better health!

discover mineral imbalances

determine your metabolic type

find root causes for low-energy

assess toxic metal levels

see how your liver is functioning

learn about the health of your gut

Testing Is Easy!

All you need to do is book your appointment, fill out a short form, and collect your hair sample according to the instructions. In a few short weeks, you’ll have a personalized health and nutrition plan!

Hair Tissue Mineral Analysis Options

Not Quite Ready to Commit To A Program?

No problem! You can still order a single HTMA test with no further commitment. Here’s what you’ll receive:

an HTMA test
1- comprehensive assessment report
1-30 minute consultation
a personal protocol with diet & supplement recommendations

Select This Option

Kind Words From Happy Clients

“Working with Amy has been a game-changer for my anxiety. She used HTMA testing to create a customized protocol that is practical and I can actually stick to, and she is really supportive. I feel calmer, stronger, and more in control of my life than I have in years!”

Ava M.

“Amy just gets it! I have been struggling with stress and ended up totally exhausted. I had never heard of HTMA testing but was ready to try anything. I have been so impressed! Amy’s recommendations are simple but effective and she gave me hope that I can continue to feel better.

Sarah L.

“Having an HTMA test was the missing piece. Amy guided me through the process, answered all the questions I had, and with the results, built a personalized health plan addressing my mineral imbalances and lifestyle. My energy levels are so much better, and I sleep like a baby now! A thousand thank-yous, Amy!”

Janet S.

Frequently Asked Questions

What is HTMA?

HTMA, or Hair Tissue Mineral Analysis, is a specialized test that measures the mineral content in a person’s hair. It gives us a snapshot of an individual’s biochemistry while the hair is growing. The test uses advanced techniques to provide accurate information on key nutrient minerals, such as calcium, magnesium, sodium, potassium, and heavy metals like mercury, arsenic, and aluminum. It’s essential to note that an HTMA is not a diagnostic test. Still, it offers insights into your stress, energy profile, and overall biochemistry over a one to three-month period.
Read more about this fascinating test here.

Why Should I Test My Mineral Levels?

Minerals play an essential role in various metabolic functions and evaluating your mineral status can give hints about your vitamin requirements and overall health. In fact, Henry A Schroeder M.D, Ph. D is quoted as saying, that minerals are “the spark plugs of life”.

Why Use Hair For Testing?

Hair is an ideal tissue for this kind of test. It has been found to be more effective in monitoring toxic metal exposure than blood or urine in some cases. Also, collecting a hair sample is easy, painless, and doesn’t require special handling. Hair provides a unique window into our biochemistry over a specific period since it’s not regulated in the same way blood is. This makes it a reliable indicator of mineral levels at a cellular level.
Click here for more info about HTMA vs. blood tests.

What Factors Affect Mineral Balance?

Various elements can influence your mineral balance. These include:
Diet: The food we eat, especially processed foods, alcohol, and even some “healthy” diets can cause imbalances.
Stress: Both emotional and physical stress can deplete nutrient levels and affect absorption.
Medications: Some common medications can reduce nutrient levels or increase toxic metals.
Pollution: Everyday exposure to pollutants, such as hair dyes, cigarette smoke, and even some cookware, can impact mineral levels.
Nutritional Supplements: Taking the wrong ones or incorrect amounts can cause imbalances.
Inherited Patterns: Some mineral imbalances can be passed down through generations.

Is HTMA Scientifically Proven?

Absolutely! There are numerous scientific studies that have employed HTMA for assessing nutrient mineral and toxic metals in both humans and animals. The laboratory I rely on, Trace Elements Incorporated (TEI) in Texas, is a world-class facility with over 1 million hair samples analyzed since 1984. You can explore some of the research h ere.

Can I Do An HTMA Test If I Dye My Hair?

Yes, you can. However, it’s recommended to wait 4-6 weeks after coloring your hair to allow for natural growth. This ensures the most accurate results.

How Often Should I Retest?

For those working toward better health, it is generally recommended to retest every 3-4 months.

How Long Does It Take To Get The Results After Sending In My Hair Sample?

After the lab receives your hair sample, the typical turnaround time is 2-3 weeks.

Will My Personal Information And Test Results Remain Confidential?

Yes, absolutely! I value your privacy and ensure that all personal information and results are kept strictly confidential.

Schedule Your Free Consultation!

Curious about how HTMA testing can benefit you? Click the button below to schedule a free 20-minute consultation with me. It’s a no-commitment, no-pressure chat to see if this is the next right step in your health journey.

Book Your Appointment

What Is HTMA?

What If You Could Have……

Better Sleep

Less Stress

More Energy

Balanced Hormones

A Happy Gut

Less Inflammation

HTMA Testing

Testing Is Easy!

Hair Tissue Mineral Analysis Options

Not Quite Ready to Commit To A Program?

Kind Words From Happy Clients

Frequently Asked Questions

Schedule Your Free Consultation!

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