All Podcast Episodes

tennis shoes image

T-Tapp Workout (Review)

T-Tapp is a low-impact workout that focuses on proper body alignment in order to improve posture, strength, flexibility, and overall wellness.
candle in the dark

How To Beat The Winter Blues

If you feel like the winter days are long and you notice your mood and a general feeling of well-being changing, let me help you …

Become a podcast insider!

Get the latest episodes sent right to your inbox so you never miss a thing!

Scroll to Top
Skip to content