truth about adrenal fatigue

9 Truths About Having Adrenal Fatigue (AKA HPA Axis Dysfunction) From Someone Who’s Been There!

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Are you experiencing symptoms commonly found in those dealing with HPA axis dysfunction that include: 

  • extreme fatigue
  • weight gain
  • blood sugar issues,
  • hair loss
  • depression and anxiety
  • aches and pains
  • dizziness
  • a general feeling of unwell
  • digestive troubles
  • inability to handle stress
  • inability to handle high temperatures
  • sleep disturbances
  • hormone imbalance
  • and other symptoms that seem to have no known cause

You could be dealing with adrenal fatigue!
(Also known as HPA axis dysfunction)


No matter what condition you’re dealing with, if you have these symptoms day in and day out, there are a few things I want you to know that I hope will help you feel less alone, understood, and actually seen!

And if you don’t deal with these issues, but know someone who does, this info might help give you a little insight into what it’s like to deal with the mental and physical aspects of extreme fatigue, feeling alone or unheard, wondering if you will ever find a doctor or therapy to help so you can get some semblance of a life back, and all the while feeling guilty for not being able to be the person your family wants and needs.


In Today’s Episode We Discuss 9 Hard Truths About Adrenal Fatigue!
(From someone who’s been there and actually dealt with it!)


This info might make it sound like this episode about HPA axis dysfunction is seriously depressing, and in a way it is.

But, I wrote this info for those of you just starting out on your healing journey.

It is all of the things I wish I knew about the mental and emotional aspects of dealing with a long-lasting health issue.

In addition to some of the thoughts and feelings I (and others I’ve talked with) have experienced, there are also tips that will hopefully help you navigate some of those feelings and experiences.

Be sure to listen to the very end though because I started with the more difficult part so that we could end on a more encouraging and uplifting note!


I really hope this information is helpful, encouraging, and empowers you to take action and make the best decisions for your health and wellness!

If you’re ready to take your health to the next level, be sure to check out some of the other related information on my blog.  You can find it at www.aradiantlyhealthylife.com/health


Talk soon,

Amy

Resources Mentioned:

Mindfulness Journal & Self Care Guide


Related Articles:

What is adrenal fatigue?

11 Causes of fatigue (+the tests you need!)

17 Foods to eliminate if you have fatigue

7 Benefits of a mindfulness journal (+how to do it in 5 minutes a day!)

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