Stinging nettle infusions are incredibly nourishing tonics that can help support overall health and wellness. Many use this tonic for relief from adrenal fatigue symptoms, anemia,…

A banana blueberry coconut water smoothie is an easy and delicious way to hydrate, add important antioxidants, and increase potassium. Just be sure to make…

If you are looking for natural remedies for better sleep, check out banana peel tea!

Have you heard of bone broth but not sure what the buzz is about? Find bone broth benefits, an easy recipe, and best placest to…

Feeling unwell? This honey, lemon & ginger tea is soothing, delicious, and full of health benefits. It’s just what you need to feel better!

If you’re looking for the best paleo-friendly healthy hot chocolate recipe, this is just for you! This recipe is easy, healthy, & delicious!

Do you love ginger ale to soothe and settle an upset stomach? Or maybe you love the bubbly spicy taste? Either way, you can’t go…

Fruit infused water is the perfect drink for refreshment and hydration in hot summer weather! It is also a great alternative to soda or other…