Easy Chia Pudding

Easy Chia Pudding Recipe

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If you ever find yourself reaching for an afternoon snack, you’re going to love this easy chia pudding recipe!

I have to admit, at first I stayed away from anything with chia seeds.

I don’t like foods with weird textures (tapioca pudding comes to mind) and this just looked like it could feel really creepy in your mouth.

Know what I mean?

Maybe it’s just me. Anyway…..

One reason I did decide to finally take the plunge and give this easy chia pudding a try was that I needed healthy snack ideas for my kids, and my daughter really likes tapioca pudding.

The other reason was that chia seeds have a number of health benefits!

And since we don’t usually make pudding (it typically has junk ingredients and too much sugar) my kids thought this was a fun, tasty treat!

So let’s recap really fast and go over a few of the great things about chia pudding

  • It is SUPER easy to make
  • Chia seeds are a very healthy food to add to your diet
  • You can get creative and make almost any flavor you want
  • You can have a quick snack available so you don’t have to reach for less healthy options

Have I talked you into trying it yet?

If you’re interested in giving this super simple snack a try, let me show you how easy it is!


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Ingredients

  • 2 Tbsp. chia seeds
  • 1/2 cup milk (hemp, coconut, or other alternative is needed for vegan option)

Optional:

1 tsp. raw honey (or sweetener of choice)
Cacao
Vanilla
Berries or fruit of your choice


What To Do

  1. Fill a small glass container or cup with 1/2 cup of milk
  2. Add chia seeds and mix well
  3. Let this sit for a few minutes, then stir again
  4. Make sure to mix well until there are no lumps
  5. Cover and put in the refrigerator for at least 2 hrs. (overnight works well too!)
  6. Remove from the fridge when you’re ready to eat and add your favorite fruit or topping.
  7. Enjoy!

Well, that’s all there is to it 🙂

Making chia pudding really is just that easy!

Printable Recipe


Easy Chia Pudding

Easy Chia Pudding

Yield: 1 Serving
Prep Time: 5 minutes
Total Time: 5 minutes

If you're looking for a quick, easy, and healthy snack then this delicious chia pudding is just what you need!

Ingredients

  • 2 Tbsp. Chia Seeds
  • 1/2 cup milk (use hemp, coconut, or almond milk for vegan option)
  • Optional:
  • 1 tsp. raw honey (or sweetener of choice)
  • Berries or other fruit

Instructions

  1. Fill a small glass container or cup with 1/2 cup of milk
  2. Add chia seeds and mix well
  3. Let this sit for a few minutes, then stir again
  4. Make sure to mix well until there are no lumps
  5. Cover and put in the refrigerator for at least 2 hrs. (overnight works well too!)
  6. Remove from the fridge when you're ready to eat and add your favorite fruit or topping.
  7. Enjoy!

Interested in other easy, healthy & delicious recipes? Give these a try!
Apple Spice Oatmeal Bars
Banana Bread Muffins
Gluten-Free Zucchini Bread

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Easy Chia Pudding
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Hi, I’m Amy

I’m a Licensed Massage Therapist and have a degree in Human Services, but my most important job is being a wife and mom.  My goal is to provide others with researched and reliable natural health information just for women so you too can live….

A Radiantly Healthy Life!



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